UNPLUGGING FROM THE COLLECTIVE ENERGY
Are you sensitive to the collective energy? Are you unsure if the feelings that you are feeling belong to you?
Here is a simple technique that you can do if you are feeling overwhelmed and not sure why.
Unplugging and Replugging
At any time you are feeling overwhelmed, anxious, negative, depressed or any other “ negative” emotion….
· Ask yourself, Is this feeling mine? Use your intuition, if you have a pendulum you can ask it the question… go with whatever method or feeling that resonates with you.
· If the answer is yes, and that it is your feeling or emotion, ask for help from your light team, Angels, source, ascendants…to help to allow yourself to feel this emotion, love it, nurture it and hold space for yourself.
· If the answer is no, then you can then proceed with the “unplugging”. The emotion may belong to someone you are energetically connected with or to an energy that you have been in contact with at the shops, at work or wherever. Or you may be tapped into collective energy. This happens to highly sensitive empaths.
· Start by finding a quiet space and close your eyes. Imagine your crown chakra has a cord coming into it. You may not have any idea where it is coming from. Ask your light team to come in and support you and to help you unplug yourself from these feelings, emotions, thoughts, whatever that are causing you to feel anxious, sad, overwhelmed etc. Imagine that the cord is literally being removed out of your crown chakra like removing an electrical cord from a power point. Set your intention that you are willingly handing over the burden of these lower vibration energies over to your light team and the Angels for transmutation into light. Give thanks.
· Now you will ask your light team/ Source/ Angels etc to please connect you and your crown chakra to the highest possible vibrations of love, compassion, light, healing…. Any word associated with higher vibrations. Then imagine the cord being plugged into your crown chakra. Imagine yourself absorbing this golden light and ask that you please remain connected to this higher frequency vibration. Give thanks.